Jesus lightens our burdens

5 July 2026 14th Sunday, Year A

Matthew 11:25-30

A yoke is a wooden beam used to connect two oxen who pull a heavy load, in which an older well-trained ox is yoked with a younger untrained ox. The older animal takes the greater load and effectively teaches the younger how to work.

 

In Jewish tradition, ‘yoke’ often referred to the Law which every righteous Jew follows. To speak of ‘the yoke of the Law’ acknowledged of the authority (and burden) of the Torah (the five books of Moses), together with the oral interpretation of that Law by the Jewish sages, which totalled six hundred and thirteen specific commandments. Observance of these commandments was a sign of faithful commitment to God.

 

The Law was good, but for some the yoke was a burden, due to the requirement of meticulous observance of all aspects of the Law. In contrast, Jesus invites those who feel overburdened to come to him, and he tells them, “My yoke is easy and my burden light.”

 

Does this mean that following Jesus is the lightweight option? This would be an easy conclusion, but in fact it is about conversion of heart and mind rather than mere compliance with rules and regulations.

 

Matthew is writing to a largely Jewish audience, so it is important to explain how Jesus regards the Law. Jesus himself tells us that he has not come to abolish the Law, but rather to fulfil it. He commends those who follow the Law and promises that they will be called great in the kingdom of heaven.

 

In chapter five of this gospel, Jesus states several precepts from the Law of Moses, but then says, “You have heard it said, but I say this to you.” What he does is affirm the Law, but he then radicalises it.

 

For example, he says, “You shall not kill, and whoever kills another person must answer for it before the court.” He then goes on to demand something more than refraining from homicide. What he asks is that no one harbours anger or resentment in their heart. Instead, they are to be reconciled with their brother, sister, or neighbour, and make peace with them, which is at the very heart of the Law.

 

Why then does Jesus promise that “my yoke is easy and my burden light?” His promise to those who are weary and burdened is that he will share their burden, walk with them, and help them carry their load; like the older ox, helping the younger. We do not have to do all the heavy lifting, for Jesus promises that he will be our companion and we can rely on him.

 

The yoke also serves to keep us on track, prevents from wandering off the path, and guides us in an enduring relationship with Jesus.

 

Life has its challenges and these come the way of all of us, but the knowledge that we are not alone makes a difference, and we are able to move forward, mindful that we have a faithful and committed companion on the journey.

 

Michael A Kelly CSsR

© Majellan Media 2026

 

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