Fish with lemon butter sauce
Serves 4, Prep Time: 15 min, Total Time: 40 min, Cal/Serv: 380
- 4 fish fillets, john dory
- 1/4 cup (35g) plain flour, seasoned
- 60 gram butter
- 1/2 lemon, juiced
- 2 tablespoon finely chopped parsley
- steamed potatoes, steamed green beans, to serve
Lemon wedges, for serving
Pat fish fillets dry with paper towel and dust with seasoned flour, shaking off any excess.
Melt half of butter in a large frying pan on medium heat. When starting to sizzle, add fish fillets and cook for 2 minutes each side, until tender and golden. Remove to warm plates.
Add remaining butter and lemon juice to pan, increase heat to high and stir for 1 minute, until well combined. Stir through parsley. Serve fish with steamed potatoes and green beans and spoon over sauce.