“The more you practice the art of thankfulness, the more you have to be thankful for.”

~ Norman Vincent Peale ~

Being thankful means pausing to notice the good things around you. Even small moments, like

spending time with family, listening to a song you love, taking a walk along the beach, pottering

in the garden or watching a beautiful sunrise or sunset, can bring gratitude and joy.

It’s easy to forget these moments when life gets busy, but making a habit of stopping and saying

“thank you” for the good things can change how we feel inside. Thankfulness helps us focus on

what we already have, reminding us that even ordinary days can hold small wonders.

Try thinking of three things you are thankful for each morning or night. You could write them down

or share them with someone. Over time, these small moments of gratitude can help you feel

happier and stronger each day.

~ A THANKFUL HEART IS A HAPPY HEART ~