Break free to be all you can be!

In this podcast, Dr Robyn Mills talks about the benefits of positive thinking and how to free ourselves from the shackles of past negative influencers. Robyn has worked in the health field for 47 years in areas such as psychology, nursing, and natural medicine and is a grandmother of six. She says some people spend a lifetime thinking they are hopeless at certain tasks, but it doesn’t have to be this way.

Robyn says it’s important for people to take on a different mindset and set challenges for themselves. She says if a particular family member’s behaviour is such that it affects the whole family, there are things that person can do to improve themselves which will lead to a more harmonious household.

She reminds us we can achieve anything we set our minds to.

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