Recipes
Recipes To Bring the Family Together
Making it easy to get the family together.

Recipes

Honey mustard chicken thighs with spring vegetables
This self-saucing one-pot is like a roast dinner without the fuss. Plus, it’s rich in iron, fibre and folate so a healthy meal for the family.

Salted caramel & apple pudding
This week we have a dessert for you to enjoy with you family.
Whip up this warming, family-friendly dessert in under an hour using apples and golden caramel. Serve hot from the oven with a scoop of ice cream

Sweet and Sour Pork Sausages
The speedy weeknight dinner that only costs a few dollars per serve and is on the table in 25 minutes.

Lamb Stew with Potatoes and Carrots
Lamb stew is a comforting and wholesome dish that’s relatively easy to prepare. Feel free to add other vegetables you have on hand or adjust the seasonings to match your preferences. Enjoy your family meal!

Rustic Vegetable Pasta
Here’s a hearty, home-cooked meal without the fuss. Dive into our Rustic Vegetable Pasta, bursting with fresh flavours and the comforting embrace of al dente pasta. Crafted from simple ingredients, this dish brings the garden to your table. Perfect for a family dinner, this recipe is sure to win hearts. Give it a try, and let the symphony of flavors make your mealtime special!

Soy caramel-glazed pork ribs
Marinate ribs in a sweet and salty soy caramel to give them a sticky richness. You can marinate the ribs for up to 24 hours to give them even more flavour
There are so many benefits!
Researchers have found that families who share meals together on a regular basis, whether it’s breakfast, lunch or dinner reap many benefits.
Family meals provide an opportunity for family members to come together, strengthen ties and build better relationships. They build a sense of belonging which leads to better self-esteem. Family meal time gives parents a chance to be role models where they can set an example of healthy eating and engaging conversation. Most importantly, it helps build family relationships and harmony.
Research shows that people tend to eat less during family meals because they eat more slowly, and talk more thereby preventing obesity.
Research also shows that kids who eat family meals have a lower chance of engaging in high risk behaviours such as substance use and violence, and fewer psychological problems.
Tips for eating more meals together:
- Make family meals a priority in your household. Focus on the importance of being together as a family more than on making an elaborate meal.
- Start with small steps. Increase the number of family meals by one extra meal a week.
- As a family, plan a menu for the week and make a grocery list.
- Let the kids be involved. Let them help prepare food or set the table.
- Work as a family to clean up afterwards.
- Turn off the TV.
More family mealtime could mean large rewards for your family.
Family meals are more nutritious. A university study found that families who eat together are twice as likely to eat their five servings of fruits and vegetables as families who don’t eat together.
Kids who eat family meals tend to eat a wider variety of foods and become less picky eaters
On this page you will find a wide range of recipes that you family will love to prepare, enjoy eating and want to come back to the dinner table more often.
Honey mustard chicken thighs with spring vegetables
This self-saucing one-pot is like a roast dinner without the fuss. Plus, it’s rich in iron, fibre and folate so a healthy meal for the family.
Salted caramel & apple pudding
This week we have a dessert for you to enjoy with you family.
Whip up this warming, family-friendly dessert in under an hour using apples and golden caramel. Serve hot from the oven with a scoop of ice cream
Sweet and Sour Pork Sausages
The speedy weeknight dinner that only costs a few dollars per serve and is on the table in 25 minutes.
Lamb Stew with Potatoes and Carrots
Lamb stew is a comforting and wholesome dish that’s relatively easy to prepare. Feel free to add other vegetables you have on hand or adjust the seasonings to match your preferences. Enjoy your family meal!
Rustic Vegetable Pasta
Here’s a hearty, home-cooked meal without the fuss. Dive into our Rustic Vegetable Pasta, bursting with fresh flavours and the comforting embrace of al dente pasta. Crafted from simple ingredients, this dish brings the garden to your table. Perfect for a family dinner, this recipe is sure to win hearts. Give it a try, and let the symphony of flavors make your mealtime special!
Soy caramel-glazed pork ribs
Marinate ribs in a sweet and salty soy caramel to give them a sticky richness. You can marinate the ribs for up to 24 hours to give them even more flavour
Impossible Quiche
Don’t let the name deceive you: this ham and cheese quiche is actually incredibly possible to make. What we love about impossible quiche is that it requires no puff pastry base – you simply mix all the ingredients together, pour into the dish and voila – during cooking a quiche with golden edges forms! For this reason – and the fact it needs only 10 minutes to prep and a handful of ingredients – it’s easily become one of our favouite easy dinners and best lunchbox fillers to make. What’s more, you can make it ahead and freeze for up to 2 months.
Simple sweet and sour chicken
A stir fry that’s a lot healthier than the fried, take away version.
Greek style stuffed capisicums
Change up your next weeknight meal with these super easy Greek-styled stuffed capsicums.
Healthy tuna mornay
For low calorie comfort food try this healthier version of classic tuna pasta bake.
Slow-cooker beef brisket with sweet barbecue sauce
Use your slow-cooker to make melt-in-the-mouth beef in sweet barbecue sauce.
Sausage pasta
Kids will love this quick, easy and super tasty Sausage Pasta for dinner. Better still and add some chilli to the adult portions for a bit of extra spice.