Spaghetti alla Puttanesca is a traditional Italian pasta from Naples that’s quick to put together from pantry staples. If you have canned tomatoes, garlic, olives, anchovies and capers in your cupboard, you can knock out this simple but flavourful sauce in a flash. It’s a stellar emergency and budget-friendly too, making it a great meal for the family
Spaghetti alla Puttanesca Read More »
Raising kids and being married is hard. And doing both things well can sometimes be downright daunting. On my wedding day, I had a hope-filled vision of how I was going to manage conflict in my marriage. Now ten years on, I have discovered that after many frustrating moments and misunderstandings, simply avoiding conflict just doesn’t cut it.
Embracing ‘loving’ conflict Read More »
All relationships are tested at one time or another and there is nothing wrong with a good argument. In fact, it can be healthy. Arguments in a relationship are inevitable! Even if we had the best communication skills in the world there are still going to be times when we have different expectations or goals
Focus Sessions Problems and Relationship Repair – Focus Session with Derek Boylen Read More »
More than 3,000 people take their own lives in Australia each year. And the problem is only getting worse amongst younger age groups. Figures compiled by the Victorian Coroners Court, for example, show 13 young people aged under 18 took their lives between the start of January and the end of March in Victoria this year.
How to stem the suicide rate? Read More »
