Simple sweet and sour chicken

The Dinner Table

We are on a mission to reunite families at the Dinner Table.
Join us at The Dinner Table and to help families reconnect and communicate more effectively.
We want to help families be closer, sharing and loving. The Dining Table is not only an area for eating but a place for gathering, sharing, communicating and where relationships grow.
Here we will share ideas that will help make gathering around the table enjoyable and meaningful for all members of your family and we invite you to share your ideas and what have worked – and not worked for you.

Read More »
A stir fry that's a lot healthier than the fried, take away version.
  • 400 g chicken breast fillet diced
  • 1 Spanish onion chopped medium
  • 1 canola oil spray
  • 220 g canned pineapple
  • 2 tbs soy sauce
  • 2 tbs white vinegar
  • 1/2 cup tomato sauce
  • 2 tbs white sugar
  • 2 tsp cornflour
  • 1 red capsicum diced medium
  • 1 green capsicum diced medium
  • 1 carrot large sliced


Step 1
Spray wok with oil and heat.

Step 2
Soften onion then add chicken, cook thoroughly. Remove from pan.

Step 3
Spray wok with oil again, heat and add vegetables and cook for 5 minutes or until soft.

Step 4
Meanwhile combine cornflour, vinegar, sugar, soy, tomato sauce and pineapple (including juice)

Step 5
Return chicken to pan, followed buy pineapple mix.
Stir and cook for 2 minutes or until heated through.

Serve with rice.



Salted caramel & apple pudding

This week we have a dessert for you to enjoy with you family.

Whip up this warming, family-friendly dessert in under an hour using apples and golden caramel. Serve hot from the oven with a scoop of ice cream

Read More »

Lamb Stew with Potatoes and Carrots

Lamb stew is a comforting and wholesome dish that’s relatively easy to prepare. Feel free to add other vegetables you have on hand or adjust the seasonings to match your preferences. Enjoy your family meal!

Read More »

Rustic Vegetable Pasta

Here’s a hearty, home-cooked meal without the fuss. Dive into our Rustic Vegetable Pasta, bursting with fresh flavours and the comforting embrace of al dente pasta. Crafted from simple ingredients, this dish brings the garden to your table. Perfect for a family dinner, this recipe is sure to win hearts. Give it a try, and let the symphony of flavors make your mealtime special!

Read More »