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Sweet and Sour Pork Sausages

The Dinner Table

We are on a mission to reunite families at the Dinner Table.
Join us at The Dinner Table and to help families reconnect and communicate more effectively.
We want to help families be closer, sharing and loving. The Dining Table is not only an area for eating but a place for gathering, sharing, communicating and where relationships grow.
Here we will share ideas that will help make gathering around the table enjoyable and meaningful for all members of your family and we invite you to share your ideas and what have worked – and not worked for you.

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The speedy weeknight dinner that only costs a few dollars per serve and is on the table in 25 minutes.
INGREDIENTS
    • 1 1/2 tbs sesame oil
    • 600g pork sausages, thickly sliced
    • 3 garlic cloves, crushed
    • 2cm piece fresh ginger, peeled, finely grated
    • 1 red onion, cut into thin wedges
    • 1 red capsicum, roughly chopped
    • 1 green capsicum, roughly chopped
    • 440g can pineapple pieces in juice, drained
    • Sliced spring onions *to serve
    • Toasted sesame seeds *to serve
    • Steamed jasmine rice *to serve
Sweet and sour sauce
  • 1/3 cup tomato sauce
  • 3 tsp caster sugar
  • 3 tsp rice wine vinegar
  • 1 tsp soy sauce
  • 1/2 tsp dark soy sauce
  • 1 tsp cornflour

INSTRUCTIONS

Step 1

To make the sweet and sour sauce, place all ingredients and 1/2 cup water in a small bowl. Stir until sugar has dissolved.


Step 2
Heat a wok over High heat. Add 1 tbs oil. Swirl to coat. Add sausage. Stir-fry for 4 minutes or until sausage is browned. Using a slotted spoon, transfer sausage to a plate.


Step 3
Add remaining oil to wok. Swirl to coat. Add garlic, ginger and red onion. Stir-fry for 2 minutes or until onion starts to soften. Add capsicum and pineapple. Stir-fry for 1 minute or until heated through. Return sausage to wok. Add sweet and sour sauce. Bring to the boil. Stir-fry for 3 minutes or until sausage is cooked through and sauce has thickened slightly.


Step 4

Sprinkle with spring onion and sesame seeds and serve with rice.

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