Newsletter

Hope After Hurt

FROM HURT TO HOPE “A healthy relationship will never require you to sacrifice your friends, your dreams, or your dignity.” ~ Dinkar Kalotra ~   Life can feel heavy when someone close causes pain or makes it hard to feel safe. Taking steps to protect oneself or reach out for help can feel overwhelming, and […]

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Jokes 19/11

Jokes Teacher: “If I gave you 2 cats and another 2 cats and another 2, how many would you have?” Johnny: “Seven.” Teacher: “No, listen carefully… If I gave you two cats, and another two cats and another two, how many would you have?” Johnny: “Seven.” Teacher: “Let me put it to you differently. If

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World Kindness Day

KINDNESS IN MOTION “Wherever there is a human being, there is an opportunity for kindness.” ~ Seneca ~   Kindness is simply the way we choose to treat others. It starts with understanding how people are feeling and showing that we care.   It’s about being thoughtful, listening, and bringing calm to the moments we

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