Making it easy to get the family together.
This no-fail roasted leg of lamb recipe, with a special Mediterranean seasoning, will give you the BEST lamb roast every single time. Follow these simple tips for how to cook lamb leg, so that it is tender and packed with loads of flavour. This lamb recipe comes with meltingly delicious potatoes for the perfect meal in one pan
This self-saucing one-pot is like a roast dinner without the fuss. Plus, it’s rich in iron, fibre and folate so a healthy meal for the family.
Beef lasagna is a well-loved family meal all over the world and my version with a trio of cheeses, béchamel and homemade tomato passata in a word is: SUBLIME. Between each moist layer of fresh egg pasta sheets is a mixture of veal and pork mince, smothered in sweet tomato sauce. There are two key things to make yours as good as mine – you need patience and quality ingredients, no shredded mozzarella or cheap passata here. No need to thank me, just make it, eat it and share it.
As we approach Christmas we tend to get busy so here is an easy and nutritious meal the family will enjoy.
Experience the comforting embrace of a bowl of homemade Pea and Ham Hock Soup. A delightful harmony of flavours that will warm your family’s soul and tantalise the taste buds. Tender, smoky ham hocks simmered to perfection, releasing their rich essence into a vibrant sea of vibrant green peas. Each spoonful reveals a velvety texture and a symphony of flavours for the chilliest of days.
On the table in just 25 minutes, this well balanced Italian inspired pork with polenta makes a perfect dish to entice the family to the dinner table!
Researchers have found that families who share meals together on a regular basis, whether it’s breakfast, lunch or dinner reap many benefits.
Family meals provide an opportunity for family members to come together, strengthen ties and build better relationships. They build a sense of belonging which leads to better self-esteem. Family meal time gives parents a chance to be role models where they can set an example of healthy eating and engaging conversation. Most importantly, it helps build family relationships and harmony.
Research shows that people tend to eat less during family meals because they eat more slowly, and talk more thereby preventing obesity.
Research also shows that kids who eat family meals have a lower chance of engaging in high risk behaviours such as substance use and violence, and fewer psychological problems.
Tips for eating more meals together:
More family mealtime could mean large rewards for your family.
Family meals are more nutritious. A university study found that families who eat together are twice as likely to eat their five servings of fruits and vegetables as families who don’t eat together.
Kids who eat family meals tend to eat a wider variety of foods and become less picky eaters
On this page you will find a wide range of recipes that you family will love to prepare, enjoy eating and want to come back to the dinner table more often.
One pan and dinner’s done. This yummy baked chicken comes with green veggies and a whole lot of flavour.
This week we have a dessert for you to enjoy with you family.
Whip up this warming, family-friendly dessert in under an hour using apples and golden caramel. Serve hot from the oven with a scoop of ice cream
Family meals provide an opportunity for family members to come together, strengthen ties and build better relationships. They build a sense of belonging which leads to better self-esteem. Family meal time gives parents a chance to be role models where they can set an example of healthy eating and engaging conversation. Most importantly, it helps build family relationships and harmony.
Lamb stew is a comforting and wholesome dish that’s relatively easy to prepare. Feel free to add other vegetables you have on hand or adjust the seasonings to match your preferences. Enjoy your family meal!
This delicious bake is a like a lasagne, without the pasta. It’s rich, creamy and low in calories.
For low calorie comfort food try this healthier version of classic tuna pasta bake.
A stir fry that’s a lot healthier than the fried, take away version.
Chicken fajitas are an easy and flavourful weeknight meal. A classic Mexican recipe, juicy chicken is seasoned, seared and cooked to perfection, then tossed with sauteed capsicum and onions. A squeeze of fresh lime adds a punch of flavour. Serve them with warm tortillas and toppings. You can’t beat this healthy family favourite recipe.
Maple syrup is the secret ingredient in this Asian-style caramel, putting a flavoursome twist on sweet and sour pork. Delicious!
Even in these hard and strange times, Christmas will be celebrated and traditions upheld. And for many Anglo Saxons, Christmas dinner would not be complete without a Christmas pudding – traditionally served with brandy sauce, brandy butter or custard.
A Christmas pudding should have 13 ingredients – that represent Jesus and the 12 disciples.
Spaghetti alla Puttanesca is a traditional Italian pasta from Naples that’s quick to put together from pantry staples. If you have canned tomatoes, garlic, olives, anchovies and capers in your cupboard, you can knock out this simple but flavourful sauce in a flash. It’s a stellar emergency and budget-friendly too, making it a great meal for the family
This punchy-pesto salmon with rice salad recipe is made using only 5-ingredients. Making it speedy to cook and even quicker to shop for.
As the weather improves you may be looking for a delicious, quick and easy meal to cook on the BBQ. What a great way to have the family enjoy a meal together! Have everyone help in the preparation.
