Making it easy to get the family together.
Experience the comforting embrace of a bowl of homemade Pea and Ham Hock Soup. A delightful harmony of flavours that will warm your family’s soul and tantalise the taste buds. Tender, smoky ham hocks simmered to perfection, releasing their rich essence into a vibrant sea of vibrant green peas. Each spoonful reveals a velvety texture and a symphony of flavours for the chilliest of days.
It’s World Pasta day! Here is how to make superb spaghetti carbonara. This cheesy pasta dish is an Italian favourite and with the right technique, you can make it perfect every time
An easy tart to put together and a great way of using up leftover roasted vegetables.
This no-fail roasted leg of lamb recipe, with a special Mediterranean seasoning, will give you the BEST lamb roast every single time. Follow these simple tips for how to cook lamb leg, so that it is tender and packed with loads of flavour. This lamb recipe comes with meltingly delicious potatoes for the perfect meal in one pan
A stir fry that’s a lot healthier than the fried, take away version.
Beef lasagna is a well-loved family meal all over the world and my version with a trio of cheeses, béchamel and homemade tomato passata in a word is: SUBLIME. Between each moist layer of fresh egg pasta sheets is a mixture of veal and pork mince, smothered in sweet tomato sauce. There are two key things to make yours as good as mine – you need patience and quality ingredients, no shredded mozzarella or cheap passata here. No need to thank me, just make it, eat it and share it.
Researchers have found that families who share meals together on a regular basis, whether it’s breakfast, lunch or dinner reap many benefits.
Family meals provide an opportunity for family members to come together, strengthen ties and build better relationships. They build a sense of belonging which leads to better self-esteem. Family meal time gives parents a chance to be role models where they can set an example of healthy eating and engaging conversation. Most importantly, it helps build family relationships and harmony.
Research shows that people tend to eat less during family meals because they eat more slowly, and talk more thereby preventing obesity.
Research also shows that kids who eat family meals have a lower chance of engaging in high risk behaviours such as substance use and violence, and fewer psychological problems.
Tips for eating more meals together:
More family mealtime could mean large rewards for your family.
Family meals are more nutritious. A university study found that families who eat together are twice as likely to eat their five servings of fruits and vegetables as families who don’t eat together.
Kids who eat family meals tend to eat a wider variety of foods and become less picky eaters
On this page you will find a wide range of recipes that you family will love to prepare, enjoy eating and want to come back to the dinner table more often.
This punchy-pesto salmon with rice salad recipe is made using only 5-ingredients. Making it speedy to cook and even quicker to shop for.
An easy and healthy meal to suit the vegetarians in the family.
It’s World Pasta day! Here is how to make superb spaghetti carbonara. This cheesy pasta dish is an Italian favourite and with the right technique, you can make it perfect every time
These wallet-friendly and super easy beef mince rissoles are perfect for busy weeknights. They’re freezer-friendly so you can make them ahead of time and reheat when needed. Easy to make, economical and great tasting!
One pan and dinner’s done. This yummy baked chicken comes with green veggies and a whole lot of flavour.
Beef lasagna is a well-loved family meal all over the world and my version with a trio of cheeses, béchamel and homemade tomato passata in a word is: SUBLIME. Between each moist layer of fresh egg pasta sheets is a mixture of veal and pork mince, smothered in sweet tomato sauce. There are two key things to make yours as good as mine – you need patience and quality ingredients, no shredded mozzarella or cheap passata here. No need to thank me, just make it, eat it and share it.
The speedy weeknight dinner that only costs a few dollars per serve and is on the table in 25 minutes.
Absolutely delicious and will be loved by all the family. Very easy to make!
Change up your next weeknight meal with these super easy Greek-styled stuffed capsicums.
For low calorie comfort food try this healthier version of classic tuna pasta bake.
Even in these hard and strange times, Christmas will be celebrated and traditions upheld. And for many Anglo Saxons, Christmas dinner would not be complete without a Christmas pudding – traditionally served with brandy sauce, brandy butter or custard.
A Christmas pudding should have 13 ingredients – that represent Jesus and the 12 disciples.
Chicken fajitas are an easy and flavourful weeknight meal. A classic Mexican recipe, juicy chicken is seasoned, seared and cooked to perfection, then tossed with sauteed capsicum and onions. A squeeze of fresh lime adds a punch of flavour. Serve them with warm tortillas and toppings. You can’t beat this healthy family favourite recipe.
As we approach Christmas we tend to get busy so here is an easy and nutritious meal the family will enjoy.
This crunchy crumbed chicken tastes fabulous paired with the fresh flavours of zucchini, mint and olives.
This week we have a dessert for you to enjoy with you family.
Whip up this warming, family-friendly dessert in under an hour using apples and golden caramel. Serve hot from the oven with a scoop of ice cream
Make this crispy sesame lemon chicken for a quick, easy and flavour-packed family dinner. Scatter with spring onions and serve with your favourite sides.
Use your slow-cooker to make melt-in-the-mouth beef in sweet barbecue sauce.
Experience the comforting embrace of a bowl of homemade Pea and Ham Hock Soup. A delightful harmony of flavours that will warm your family’s soul and tantalise the taste buds. Tender, smoky ham hocks simmered to perfection, releasing their rich essence into a vibrant sea of vibrant green peas. Each spoonful reveals a velvety texture and a symphony of flavours for the chilliest of days.
Tuna casserole is cheesy, creamy, and decadent. In fact, it’s hard to imagine that such a dish could be Lent-appropriate.
It’s full of tasty cheese and veggies, and the buttery breadcrumb topping.
It certainly isn’t something you should be eating every night. However, it’s high in calcium and potassium and tastes amazing.
On the table in just 25 minutes, this well balanced Italian inspired pork with polenta makes a perfect dish to entice the family to the dinner table!
As the weather improves you may be looking for a delicious, quick and easy meal to cook on the BBQ. What a great way to have the family enjoy a meal together! Have everyone help in the preparation.
Spaghetti alla Puttanesca is a traditional Italian pasta from Naples that’s quick to put together from pantry staples. If you have canned tomatoes, garlic, olives, anchovies and capers in your cupboard, you can knock out this simple but flavourful sauce in a flash. It’s a stellar emergency and budget-friendly too, making it a great meal for the family
An easy tart to put together and a great way of using up leftover roasted vegetables.
An easy and healthy meal to suit the vegetarians in the family.
This only three ingrediant, light and fluffy, Japanese Cheesecake is seriously the most delicious treat to serve your family. It has the melt-in-your-mouth combination of creamy cheesecake and airy soufflé. A second (or more) serving is very likely!
A stir fry that’s a lot healthier than the fried, take away version.
This creamy, cheesy mashed potato and chicken casserole is a tasty side dish, although you’ll be tempted to eat it straight from the oven with a spoon while nobody is watching!
Family meals provide an opportunity for family members to come together, strengthen ties and build better relationships. They build a sense of belonging which leads to better self-esteem. Family meal time gives parents a chance to be role models where they can set an example of healthy eating and engaging conversation. Most importantly, it helps build family relationships and harmony.
This no-fail roasted leg of lamb recipe, with a special Mediterranean seasoning, will give you the BEST lamb roast every single time. Follow these simple tips for how to cook lamb leg, so that it is tender and packed with loads of flavour. This lamb recipe comes with meltingly delicious potatoes for the perfect meal in one pan
